Air Force Fitness
  • Videos
  • Documents
    • All Documents
    • Appointment Letter
    • Information
    • Testing Form
  • FAQ
  • Contact Us
    • Reschedule/Cancel PT
    • Fitness Printout
    • Questions?
  • Home
  • Login
  • %}

Video List


Public Videos

Air Force Push-up & Sit-up Component Demo

Cross Leg Reverse Crunch Component Demo

Hand-Release Push-up Component Demo

High Aerobic Multi-Shuttle Run (HAMR) Demo

How to Access myFitness for the First Time

Page 1 of 4 Next

349th ASTS Fitness

  • Bulletin
  • Get in Touch
  • MyFSS
  • Admin
  • Be-Well Training

Social